Tagged: “Forgiveness Process”

My friend and I have a lot of conflicts and yet I do want to reconcile in the hope that these conflicts will be reduced.  What would you suggest if such a reconciliation will be kind of rocky yet we both want to try?

I would recommend two points.  First, are you both willing to forgive each other first so that you do not bring a lot of anger into dialogue with each other?  Second, and if you are willing to forgive each other, what are the small steps each of you can take to help the other feel more trusting?  In other words, what have you been doing to damage trust and can you take a small step in a better direction?  Is your friend willing to do the same by taking small steps to build up your trust?

What are some clues that someone has forgiven me?

Is the one who forgives showing you respect as a person? Is the person bringing up the incident and dominating you or are you both now on the same level in terms of your humanity? Does the other show an interest in reconciling with you and, if so, do you think that he or she is trusting you now in most areas of life? Positive answers to these questions are good indicators that the other has forgiven you.

My friend thinks that by my forgiving her then all is supposedly well as if the injuries never even happened.  How do I explain that my forgiving does not automatically alter the relationship to something great (when at this point, it is not)?

Your friend is confusing your forgiving with reconciliation.  To reconcile means that both of you come together again in mutual trust.  It seems that you are not quite ready to fully trust her at this point.  Yes, forgiving is an important step toward reconciliation, but she now will have to do her part to avoid injuring you as she has done in the past.

Is it healthy to let the other person (whom you are forgiving) know that you are forgiving, or is it better to keep this to yourself?

When you tell the one who offended you that you are forgiving, please make sure that this person knows what forgiveness is and is not.  In other words, if the person thinks that forgiveness is just “letting it go,” then this person might try to take advantage of you.  If the person knows that forgiving is an act of mercy and it occurs along with a quest for justice, then it is good to let the person know you have forgiven.

I have a friend who says he “transcends the pain” caused by someone else’s injustice.  He thinks this “non-feeling” is the endpoint of what forgiveness is.  This kind of “non-feeling” does not seem to be forgiveness in my view.  What do you think?  Is this forgiveness?

Because forgiveness is a process, a person who forgives can move from hatred, to some anger, to very little or no anger.  Yet, there is more to the process of forgiveness and this includes moving toward the moral virtue of goodness that includes positive thoughts, feelings, and behaviors toward the one who offended.  If your friend thinks that the endpoint of forgiveness is “non-feeling,” then this person is not understanding what the endpoint of forgiveness is.  On the other hand, if this person knows the endpoint and is not there yet, then the person definitely is on the path of what forgiveness actually is in its essence.