Tagged: “injustice”

An Example of Finding Meaning in Deep Suffering: In Honor of Eva Mozes Kor 

Consider one person’s meaning in a dramatic case of grave suffering. Eva Mozes Kor was one of the Jewish twins on whom Josef Mengele did his evil experiments in the Auschwitz concentration camp during World War II. In the film Forgiving Dr. Mengele, Mrs. Kor tells her story of survival and ultimate forgiveness of this notorious doctor, also known as the “Angel of Death.”

In describing her imprisonment as a child at Auschwitz, she said, “It is a place that I lived between life and death.” Soon after her imprisonment in the concentration camp, young Eva was injected with a lethal drug, so powerful that Mengele pronounced, after examining her, that she had only 2 weeks to live. “I refused to die,” was her response.

Her meaning in what she was suffering in the immediate short run was to prove Mengele wrong and thus to do anything that she possibly could to survive. Her second meaning in her suffering was to survive for the sake of her twin sister, Miriam. She knew that if she, Eva, died, Mengele immediately would kill Miriam with an injection to the heart and then do a comparative autopsy on the two sisters. “I spoiled the experiment,” was her understated conclusion. A third meaning in her suffering, a longer but still short-term goal, was to endure it so that she could be reunited with Miriam. A long-term goal from her suffering ultimately was to forgive this man who had no concern whatsoever for her life or the lives of those he condemned to the gas chamber. She willed her own survival against great odds, and she made it.

In this case, fiendish power met a fierce will to survive. Upon forgiving Mengele, she saw great meaning in what she had suffered. She has addressed many student groups, showing them a better way than carrying resentment through life. She opened a holocaust museum in a small town in the United States. And she realizes that her suffering and subsequent forgiveness both have a meaning in challenging others to consider forgiving people for whatever injustices they are enduring.

Her ultimate message is that forgiveness is stronger than Nazi power. And it has helped her to thrive.

Robert

» Excerpt from Chapter 5 of the book, 8 Keys to Forgiveness, R. Enright. Norton publishers.

Read more about Eva Mozes Kor and her forgiveness work with Dr. Robert Enright:

• Let’s Heal the World Through Forgiveness
• Nothing Good Ever Comes from Anger
• In Memoriam: Eva Mozes Kor

Is it harder to forgive someone who is frequently angry versus someone else who is not this way?

I do think it may be more difficult to forgive someone who is “frequently angry” and expresses that anger consistently to you.  You may have to forgive on a daily basis if you are in regular contact with a person who is continuously angry.  After you have forgiven to a deep enough level so that you can approach, in a civil way, this person, then it may be time to gently ask for justice.  Part of justice is to ask this person, if you feel safe with this, to begin working on the anger so that you are not hurt by it.

Why is it so much easier to hold onto anger than it is to forgive?

Holding on to anger can be a way of feeling in control when others treat you in such a way that it is all too easy to feel out of control.  Also, the anger can give a person a sense of power, specifically power over others.  Further, anger can become a habit, even if this is unintended.  This habit can be very hard to break.  Forgiveness has been shown scientifically to break this habit of anger.

The Dark Side of Saying that Self-Forgiveness Has a Dark Side

A recent study by Peetz, Davydenko, and Wohl (2021) concludes that there is a “dark side” to self-forgiveness.  They, in fact, use this term three different times in the journal article.  The point of this blog is to challenge their view and to show that the statement is an over-reaction to their data.

Here is what they did in the study: They asked people who were entering a grocery store to fill out a self-forgiveness scale specifically regarding over-spending in the past and a scale that assesses beliefs about whether people can change their abilities or not.  For the latter variable, the researchers were interested, for example, in whether participants believed they could or could not change their spending habits if they overspent.

Those who believe that people, including themselves, can change unwanted habits are called incrementalists.  This issue of incrementalism is important in this research because the authors were hypothesizing that if people think that they cannot change their behavior of over-spending (they are not incrementalists), then they likely will be more cautious in how they spend relative to the incrementalists who might take the cavalier attitude that “I can always change bad behavior.”

So, the expectation in the research was this: Those who over-spent in the past and who now have forgiven themselves, and who think they can change, will have problematic spending on this new shopping venture.  This is what the authors called—three times—the “dark side” of self-forgiveness.

So, then, what did they find?  In Study 1, with over 100 participants, the statistical results were not significant.  The findings approached significance in that those who forgave themselves and who are incrementalists (believing that they can change and so over-spending should not be that big of a deal) tended to spend more, but again it was not statistically significant.

In Study 2, they did a larger study with over 200 participants and found the exact same thing.  There was no statistical significance for self-forgivers, who are incrementalists, to over-spend.

Upon their third try, they looked at spending relative to what was the pre-determined budget prior to shopping.  Here they did find that those who self-forgave for over-spending in the past and who were incrementalists (thinking they could change and so the over-spending probably is not a big deal) did spend more than those who kept themselves in check because they were not incrementalists (in other words, they did not trust themselves to change spending habits as much as people with the incremental beliefs that they could change).

Yet, here is the bottom-line critique of this work: The authors never assessed: 1) whether or not the participants who spent more than they had planned had way-overdone the spending; 2) whether or not the spending was harmful to their budget or to the family’s budget; and 3) whether or not any true economic injustice was done by the purchase.

The average reported total amount spent by participants in Study 2 was $74.06.  For the majority of people, this hardly would destroy the family finances.  In other words, was this kind of spending harmful?  Self-forgiveness takes place in the context of harm, of unjust treatment, often toward others, and is seen by the self-forgiver as unjust.  Was this kind of spending in this study unjust?  The authors did not ask the participants if they thought this was the case.

So, in the final analysis, we see that in one of three statistical tries, participants, who formerly have self-forgiven for over-spending and who think they can change their behavior, spend perhaps a little more than those who think they cannot change.  How big is this difference and how serious is it for the family?  Given the statistical failure in two out of three tries and given the small sum spent on the average ($74.06), it seems to me that calling this a “dark side” of self-forgiveness is not warranted, at least for now.  Do you see how there is a “dark side” to exaggerating conclusions about the dark side of forgiveness?

Robert

Peetz, J., Davydenko, M., & Wohl, M. J. A. (2021). The cost of self-forgiveness: Incremental theorists 
spend more money after forgiving the self for past overspending. Personality and Individual Differences, 179, 110902.

Finding Hope in the Midst of Trauma

Editor’s Note: This blog post was written by Dr. Suzanne Freedman, Educational Psychology Professor at the University of Northern Iowa, and is reposted with the permission of both the author and of Darlene J. Harris, creator of the website “And He Restoreth My Soul Project” where the blog originally appeared on May 1, 2022.

I automatically connect hope to my work on the topic of interpersonal forgiveness as an approach to healing from a deep, personal and unfair hurt. In this blog post, I will discuss why I believe choosing to forgive can offer individuals who have experienced the trauma of child abuse or sexual assault hope of healing and the power to move beyond their abuse.

“Forgiveness offers a way to heal, and have hope for the future, while acknowledging what happened was wrong, unfair, and extremely hurtful,” according to Dr. Suzanne Freedman, shown here during a research project with 5th grade students.

It is normal and natural to feel angry, and hopeless as a result of childhood or sexual assault trauma and one has a right to these feelings for experiencing something no individual should have to go through. If one believes that healing is impossible and/or there is nothing that can change their current attitude, feelings, and thoughts toward their abuser, it is likely they will feel despair and quite hopeless. Forgiveness offers an option for healing that allows one to hope and have faith in a better future, while also acknowledging that the abuse they experienced was unfair, deeply hurtful and unacceptable.

“I am often asked ‘Why forgive?’ and my response is always the same, ‘What’s the alternative?’
Although forgiveness cannot undo the injury or damage caused by the injury, it allows us to move forward in our lives without the negative effects of all-consuming anger, hatred, and resentment.
It offers a way to heal and have hope for the future.”

Dr. Suzanne Freedman

Hope is believing that things will get better even if they don’t feel that way now. Hope is making the decision to forgive and committing to the process, even if one does not feel the forgiveness in their heart yet. Knowing that one is strong enough to move forward in their own healing, at their own pace increases feelings of hope for the future and leads to greater emotional and physical well-being.

Hope isn’t just nice to have, at times it is essential for survival in unbearable situations. Without hope, the will to live can diminish. One may stop caring about themselves and others, and their beliefs toward achieving a good life decrease. Hope, although scary, is directly related to a person’s belief that they can cope and move beyond the abuse or trauma they have endured.

Read the rest of Dr. Freedman’s full blog at “Finding Hope in the Midst of Trauma.”

Dr. Suzanne Freedman is a Professor in the Educational Psychology Department at the University of Northern Iowa in Cedar Falls, Iowa. Her dissertation on forgiveness with incest survivors at the University of Wisconsin-Madison was a landmark study that was published in the Journal of Consulting and Clinical Psychology. She will be a speaker at the July 19-20, 2022, International Educational Conference on Agape Love and Forgiveness in Madison, WI.

Darlene J. Harris is a sought-after speaker, author of And He Restoreth My Soul (an anthology and resource guide on sexual violence), and the developer/leader of workshops and retreats for women. She writes primarily on the topics of sexual abuse and molestation because by the age of 18 she had been raped twice. “I don’t want anyone to hurt like I did,” is the mantra that drives her. Read her true-life story in her own words.