I would like to know and learn more about forgiveness. What self help books and resources can you suggest? I have been on my own forgiveness journey for a while now. The biggest challenge has been learning how to forgive my husband fully for hurting me and my family.
I would recommend any one of these 3 self-help books, which describe our Process Model of Forgiveness, which has been scientifically-tested and found to be effective:
Forgiveness Is a Choice (2001)
The Forgiving Life (2012). This is my most in-depth self-help book because it links forgiving to the moral virtue of agape love. This book is a Socratic dialogue between two women.
8 Keys to Forgiveness (2015)
I wish you the best on your healing journey.