Which is better, group forgiveness therapy or individual forgiveness therapy?

Both can be effective, as seen in the research section of the book, Forgiveness Therapy, APA Books, 2015.  Yet, statistics show that one-on-one therapy (of at least 12 or more sessions once a week for 12 weeks) is more effective than brief therapy (which is about 4 to 8 sessions).

Please follow and like us:
Categories: Ask Dr. ForgivenessTags: , , , , , , , , ,


Your email address will not be published. Required fields are marked *

The Missing Piece to the Peace Puzzle