I consider myself to be somewhat shy and quiet. I know I should beg someone to forgive me, but I find it so difficult. What advice would you provide me to help me finish this?

It’s brave of you to want to ask for forgiveness already. So please keep that in mind. It’s not necessary to ask in person. Have you considered sending an email or letter as a beginning point? This gives you the chance to put your actions in writing, together with your thoughts on why your actions were unjust and how they affected the other person. You then can add a written apology and ask the person to forgive you.

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