Ask Dr. Forgiveness

I was wondering has anyone read “Forgiveness: A Catholic Approach,” Father R. Scott Hurd? I am looking for a good book on Forgiveness that is from a Catholic perspective as long as some of it isnt written contrary to your Institute’s advice. Thanks.

Yes, we have read parts of Fr. Hurd’s book on the topic of forgiveness. We would recommend it as a Catholic source.  Also, if you are interested, Dr. Enright has a short paper (8 pages) on this same topic.  If you request this from us, we will send a copy by email to you. Click this link for a review of Fr. Hurd’s book “Forgiveness: A Catholic Approach.”

Does forgiveness place the burden of healing onto the victim?

When someone is deeply hurt by others’ injustices, some critics claim that forgiveness now puts the burden for change onto the victim. The claim is that this is unfair. If someone damages a knee while working out, does the surgery and subsequent rehab put the burden for change onto the victim of the injury and is this so unfair that we should ask the person not to visit the doctor, not to undergo surgery, and not to engage in rehab? Asking a victim of injustice to forgive is not a burden, but a setting-free of the pains of resentment.

I am finding no excuses for what my husband has done to me. When I try to forgive, it is very difficult for me to cultivate any sense of empathy toward him. What would you suggest to help me forgive?

You need not find any excuses for your husband’s behavior if you are to forgive him. Forgiveness is not based on finding excuses, but instead is based on seeing his worth, not because of what he did, but in spite of this. Further, try to see his inner world. Is he wounded in any way?  Confused?  Do you see a human being rather than someone who is less than human?  These kinds of perspectives can increase empathy and foster forgiveness.

Suppose someone has not asked me to forgive them. Is it all right under this circumstance to hold onto my anger?

What would be the point of holding onto your anger in this circumstance?  If the anger is excessive, it could bring you down (reduced energy and unhappiness, for example).  Holding onto anger is not a successful strategy to get another to ask for forgiveness. Too often people who hurt us and keep on hurting us are unconcerned about our inner world. In such a case, our forgiving can set ourselves free from inner agitation. This then can free up energy to work on genuine communication and possibly reconciliation with the other.