Tagged: “break free from the past”

From your own experience, what is the most difficult part of the forgiveness process?

Our research tells us that the decision to forgive is the most difficult.  I think it is because, for those who have rarely practiced forgiving, this is a large transition in their lives. They are walking through a door, the forgiveness door, that offers something new. Change can be difficult for many people and this change, in beginning to see an offending person in entirely new ways, can lead to doubt and even to a reworking of one’s own identity (Who am I now that I am starting to practice forgiveness?).

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Admired by Millions of People Around the World, Billy Graham was Ardent Forgiveness Advocate

The Washington Post, Montreat, NC – Just months away from his 100th birthday, William Franklin Graham Jr. (Billy Graham) died on Feb. 21 at his home in Montreat, NC.  An American evangelist known to millions around the world, Graham was buried beside his wife Ruth who died in 2007. His casket was made by inmates of the Louisiana State Penitentiary where Graham often ministered to death-row inmates.

As a preacher, Graham consistently espoused a message of patience, love, respect, and forgiveness of others. He hosted large indoor and outdoor rallies for more than 60 years that he called “crusades.”  Because of those crusades, Graham preached his message to more people in person than anyone in the history of Christianity.   According to his website, Graham preached to live audiences of 210 million people in more than 185 countries and territories. 


“In these days of guilt complexes, perhaps the most glorious word in the English language is FORGIVENESS.”   

 


Including radio and television broadcasts, Graham’s estimated lifetime audience tops 2.2 billion people world-wide. Graham was on Gallup’s list of most admired men 61 times, more than any man or woman in history. According to the book Billy Graham: American Pilgrim, “Billy Graham stands among the most influential Christian leaders of the twentieth century. He belongs on the Mount Rushmore of greatness in American religion.”

For Graham, an important and often repeated part of his message was that “we need to have patience with others and their shortcomings.  Don’t hold on to your bitterness and anger any longer — for they’ll become a poison to your soul.”

Here are some other forgiveness quotes made famous by Graham:

  • “Forgiveness does not come easily to us, especially when someone we have trusted betrays our trust. And yet if we do not learn to forgive, we will discover that we can never really rebuild trust.”
  • “Hot heads and cold hearts never solved anything.”
  • “Every human being is under construction from conception to death.”
  • “Man has two great spiritual needs. One is for forgiveness. The other is for goodness.”

Read more:

The New York Times – Billy Graham, 99, Dies; Pastor Filled Stadiums and Counseled Presidents; Feb. 21, 2018

The Washington Post – How an aging Billy Graham approached his own death; Feb. 21, 2018

The Washington PostHere are details for Billy Graham’s funeral: A viewing at the U.S. Capitol and a private service in N.C.; Feb. 22, 2018

NBC News – Billy Graham, evangelist pastor and counselor to presidents, dead at age 99; Feb. 21, 2018

Wikipedia – Billy Graham 

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Forgiveness can change the world — and YOU

From Dr. Robert Enright –

“I come to you today with an idea.  Ideas can lift up or tear down.  They can be conduits for good or for great evil.  Having studied the idea of forgiveness for the past 33 years, I am convinced that to date, the world has missed one of its greatest opportunities: to understand, nurture, and bring forth the idea of forgiveness within the human heart, within families, schools, workplaces, houses of worship, communities, nations, and between nations.

“Given the scientifically-supported findings across a wide array of hurting people across the globe, it is now obvious to me that forgiveness is an answer to the darkness, the injustice, the evil that can suddenly cascade down upon a person, overwhelming, devastating the inner world of that person who is caught off guard by the unfair treatment. When this happens, resentment can burst forth in the human heart, grow there, and become the unwanted guest that sours outlooks and relationships.
Resentments destroy; forgiveness builds up.

“Forgiveness is the strongest response against the ravages of resentment that I have ever seen. Forgiveness as an insight that all people have worth can stop the march of the madness, the cruelty, the acrimony dead in their tracks.  Forgiveness as a free choice to offer goodness when others refuse to offer it back can shine a light in the darkness and destroy evil. Yes, forgiveness can destroy evil because the light of forgiveness is stronger than any darkness and while some scoff and laugh at that, those who have the courage to try tell me that forgiveness is the over-comer, the defeater of a life being lived with bitterness and revenge-seeking.

“Forgiveness is an answer to injustice.  Forgiveness is a cure for the potentially devastating effects of injustice.  Forgiveness holds out the hope of living with joy.” 

Forgiveness can change the world–and YOU. How will you now contribute to this new idea? Read the rest of Dr. Enright’s “big picture” blog essay in the current issue of Psychology Today then send us your comments.

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A True Story of Rape, Forgiveness and Reconciliation

If someone told you that a rape survivor was writing a book together with the man who raped her, you probably wouldn’t believe them.

But that’s exactly what Thordis Elva has done with her former high school boyfriend who raped her when she was barely 16-years-old after a school Christmas party in Elva’s hometown of Reykjavík, Iceland.

Her boyfriend was an 18-year-old exchange student from Australia, Tom Stranger, who said he felt entitled to have sex with Elva despite her being so drunk that people at the party had suggested they call an ambulance. Stranger instead took Elva to her own home where he spent two hours accosting her as she faded in and out of consciousness.

The crime was never reported.

Elva said that at the time she wasn’t clear as to what rape actually was and that Stranger had returned to Australia a few days later after ending the relationship.

“I hadn’t told anyone because I harbored shame and self blame for being drunk and not being in a situation where I was in control” Elva says. “That slowed down my ability to recover and fully face what had happened.”

The two went their separate ways after that sinister event until nine years later when Elva contacted  her rapist by email. Still struggling with the trauma of the rape, and “on the brink of a nervous breakdown,” Elva felt she needed to be eye-to-eye with her attacker in a bid to come to terms with what happened to her. And to her surprise, he replied with a confession and an offer of “whatever I can do.”

From that initial contact an extraordinary dialogue between rape victim and rapist started–beginning a raw, painful healing process documented in the book they co-authored South of Forgiveness: A True Story of Rape and Responsibility.

The book immediately became controversial not only because Stranger had actually raped Elva 16 years earlier and had only recently taken responsibility for it, but because Elva would eventually forgive herself and her attacker.

“It [forgiveness] is an extremely misunderstood concept,” according to Elva. “People somehow think you are giving the perpetrator something when you forgive, but in my view, it is the complete polar opposite.”

“Forgiving was for me so that I could let go of the self-blame and shame that I had wrongfully shouldered, that were corroding me and basically ruining my life.”

Creating additional controversy is the fact that the victim and the culprit are travelling the world together to discuss the very serious topic of rape.  Together, they gave a TED talk that summarized a 20-year long process, whereby Stranger eventually shouldered responsibility for his actions and the way those actions impacted their lives. It was viewed nearly 2 million times in the first week and more than 4.3 million times since being posted. You can watch their TED talk here. The TED talk was presented in San Francisco, CA for the TEDWomen 2016 conference.

Stranger, it should be noted, is not benefiting from his work with Elva.  “Any profits that I receive will be going towards a women’s’ charity in Reykjavík,” Stranger told an interviewer. “I realize how disrespectful and contemptuous it would be for me to benefit my bank balance or anything else.” 


South of Forgiveness is an  unprecedented  collaboration between a survivor and a perpetrator, each equally committed to exploring the darkest moment of their lives. It is a true story about being bent but not broken, of facing fear with courage, and of finding hope even in the most wounded of places. (Source: South of Forgiveness website)


Read more:
  Is forgiveness a virtue? – 
Malay Mail Online, Petaling Jaya, Malaysia
  Can I forgive the man who raped me? – The Observer/The Guardian, London, UK
  South of Forgiveness – Forgiving rape – IceNews, Reykjavik,
Iceland
  Rape victim and rapist reconcile, co-author a book and give talks – IceNews, Reykjavik, Iceland
  Could you forgive a rapist? A 17-year story of reconciliationAustralian Broadcasting Corporation, Australia
  Our story of rape and reconciliation  TED Talks (video: 19:07), New York, NY
  A Q&A with Thordis Elva and Tom Stranger
Ted Talks, New York, NY
  South of ForgivenessPromotional Website, Stockholm, Sweden


Please tell us what you think of this story, of the campaign being conducted by Elva and Stranger, and of Elva’s willingness and ability to forgive herself and her attacker. Could you forgive someone who raped you? Click on the “Leave a comment” button at the top of this story or use the “Leave a reply” box below to let us know what you think. Thank you. We appreciate your thoughts and your feedback.

 

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Holocaust Survivor: “Let’s heal the world through forgiveness.”

Eva Kor, Holocaust Survivor:
“Let’s heal the world through forgiveness.
Not bullets, not bombs. Just forgiveness.”

Eva Kor (far right) and twin sister Miriam (front right) at the liberation of Auschwitz on Jan. 27, 1945

Those are the words of Eva Mozes Kor, a survivor of the Holocaust who, with her twin sister Miriam, was subjected to human experimentation under Josef Mengele at the Auschwitz concentration camp during World War II. Both of her parents and two older sisters died at the camp; only she and Miriam survived the near-starvation, illness, and other indignities of the camp.

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Eva has written an emotional blog, exclusively for the International Forgiveness Institute, entitled “My Forgiveness.” It begins with these words:
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“Forgiveness is a way of healing oneself from pain, trauma, and tragedy. It is a means of self-liberation and self-empowerment.”
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You can access Eva’s entire blog on the IFI website by clicking here.
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In one of her many interviews following her release, Eva told the anecdote of how she once sat in her room, imagining that Joseph Mengele was sitting right next to her. .

“I picked up a dictionary and wrote 20 nasty words, which I read clear and loud to that make-believe Mengele in the room. And in the end, I said: ‘In spite of all that, I forgive you.’ Made me feel very good, that I, the little guinea pig of 50 years, even had the power over the Angel of Death of Auschwitz.’ ” Source: The Vintage News
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Eva Kor’s recent video, produced by BuzzFeed, has drawn more than 5 million views on YouTube: I Survived The Holocaust Twin Experiments. 
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CORONA VIRUS MUSIC VIDEO

CORONA VIRUS MUSIC VIDEO

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