Tagged: “Forgiving”

With all this talk about forgiveness, I am not thinking that forgiveness is a choice but an expectation from others. How can I avoid that pressure?

The first step is to realize that others may be creating this expectation for you, as you are obviously aware. A second step is to realize that most people do not necessarily mean to put pressure on you to forgive. As a third step, if people do put pressure on you to forgive, please realize that they have your best interest at heart but may not be going about it in a way that is helpful for you. When pressured, please realize that to forgive can take time and you cannot always respond positively and quickly to those who have hurt you.

For additional information, see Forgiveness is a Choice.

I lost contact with a friend whom I want to forgive. Must I communicate directly with her for my forgiveness to be true forgiveness?

No, you do not have to go directly to your friend to say that you have forgiven. Forgiveness starts in the heart, as a change from resentment to empathy and compassion. You even can do a behavioral gesture of goodness in an indirect way toward your friend. As an example, you can donate some money to a charity in her name. This gesture of goodwill is a behavioral part of forgiveness.

For additional information, see What is Forgiveness?

I have been hurt by a couple of my friends. I am angry about it. Now I am feeling guilty about being angry. Should I feel guilty about this?

When people are unfair to us, a natural response is to be angry. The anger is a signal to you that others should treat you with respect. Given that such short-term anger is a natural response, please try to see this so that your guilt lessens. On the other hand, there is excessive anger that needs to be tempered in some people. If your anger gets extreme (temper tantrums that affect others) or is very long-lasting (over weeks or months or even years), then it would be good to see and address this. Short-term and tempered anger is to be expected; the extreme form does need work. Forgiving people who have made you angry can reduce that anger which can then lessen guilt because your behavior has changed.

For additional information, see “Anger and Sadness in the Forgiveness Process.”

In Memoriam: Eva Mozes Kor and Her Independence Day

Eva Mozes Kor (January 31, 1934 – July 4, 2019) is one of my heroes. This is the case because of her unrelenting message that she, personally, and not representing any group, forgave the Nazis for their abuse of her twin sister, Miriam, and herself while they were imprisoned in the Auschwitz Concentration Camp in Poland during World War II.

Their experience was horrific. Both were injected with a poison, which eventually took Miriam’s life and left Eva almost deceased in the camp. Yet, Eva’s will to live dominated and not only did she survive but also, later, she donated a kidney to Miriam in the hope of aiding her survival. When Miriam passed, there was not sufficient time for Eva to get from her home in the United States to the Israeli funeral, thus adding one more incident which could have embittered her. Instead, she lived a life of love, sacrifice, and forgiveness.

What I find so intriguing about Eva’s exemplary life is her steadfastness when it came to forgiving the Nazis. She had ample opportunities to back off from such a gesture because of heavy criticism from others. Mengele did not apologize; you cannot forgive on behalf of others (which she did not); to forgive such a horror is improper. While it is true that many have their convicted reasons why they, personally, would not forgive in this context, Eva realized that hers was a private decision that she willingly chose.

The forgiving worked well for her. As one example, in the film, “Forgiving Dr. Mengele,” she is shown, in her elderly years, running robustly on a treadmill in a gym. A crushed heart with no hope does not lend itself to such strenuous exercise. In another segment, she is seen comforting a teenager who was shouldering deep pain. Eva was the comforter, showing a motherly love to this teenage whom she was meeting for the first time. Her love was brighter than all of the atrocities perpetrated against her.


“Forgiveness is a way of healing oneself from pain, trauma, and tragedy.
It is a means of self-liberation and self-empowerment.”
Eva Mozes Kor


I know of Eva’s strong and loving attributes from personal experience, having had the honor of sharing air time with her on the radio and having met her and her strong son, Alex, for a dinner engagement.

Eva found a freedom, an independence from what could have been a lifelong hatred. The freedom won. It, thus, is fitting that this immigrant to America passed away on Independence Day in the United States, when the new nation shed oppression in 1776. Eva, having known oppression, rose to her Independence through forgiveness.

May your forgiveness live on, Eva. Thank you for a life lived with integrity, steadfastness, and forgiveness.

Robert


Read more about and by Eva Mozes Kor: