Can you provide at least one example of how someone can overcome the denial of excessive anger?

Sometimes people deny their anger because they see no way to cure that anger. So, out of even subconscious fear of that anger (because the person does not see a cure), then denial occurs and remains. When people see, through examining the science of forgiveness, that there is a cure for unhealthy anger, then they tend toward a willingness to take a look inside at the level of anger and to address it. Besides seeing the scientific evidence, if people who are afraid of their anger have a caring, supportive person to assist in the forgiveness process, this, too, can help to ease the fear of the anger and to let down, at least to a point for now, the denial of that anger.

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directorifi
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