Tagged: “Forgiveness Blog”
What is the first thing that comes to mind when you hear the phrase “one million?”
- One million dollars?
- One million stars in the sky?
- One million pebbles of sand on a beach?
For Dr. Robert Enright, the psychologist who is often called “the father of forgiveness research,” the term one million gained a new significance recently when he learned that the blog column he writes for Psychology Today has surpassed one million views.
“When I first began studying forgiveness 36-years ago, it was extremely difficult to find even one single academic article on the subject,” says Dr. Enright. “The fact that my blog essays have been read more than one million times during the past few years is an extraordinary story of how important forgiveness has become in our lives.”
Appropriately called “The Forgiving Life,” (the same title as one of Dr. Enright’s most popular books), the Psychology Today column authored by Dr. Enright focuses on how forgiveness benefits individual, family, and community health. At the publication’s request, Dr. Enright wrote his first Psychology Today forgiveness essay in December 2016. Since then, he has written 93 blog entries as part of the series, all of which are available on the publication’s website.
Dr. Enright’s Psychology Today blogs have been accessed online an average of
548 times per day since he began writing them.
Here is a list of 10 of Dr. Enright’s most popular Psychology Today blogs (with hyperlinks to the actual articles):
- Afraid of Mingling with the Relatives This Holiday Season?
- A Message for All Who Bristle at the Idea of Forgiving
- How Forgiving Are You? Take the Forgiveness Test
- 6 Things to Consider Before Reconciling with an Ex
- Whom Do I Forgive in the COVID-19 Crisis?
- Finding True Love: 7 Questions to Ask Your Potential Partner
- Are Some Acts Completely Unforgiveable?
- Why Forgiveness Is Heroic
- Five Forgiveness Exercises for Couples
- Why We Need Forgiveness Education
“My Psychology Today essays are designed to pose a challenge to everyone who reads them,” Dr. Enright says. “I want readers to consider whether they can incorporate forgiveness into their everyday interactions so that they can become more compassionate while at the same time becoming healthier. I call it becoming forgivingly fit.”
You can access all 93 of Dr. Enright’s Psychology Today blogs at The Forgiving Life.
According to the website’s Author Profile page:
Robert Enright, Ph.D., is a professor of educational psychology at the University of Wisconsin-Madison, a licensed psychologist, and the founding board member of the International Forgiveness Institute, Inc., who pioneered the social scientific study of forgiveness. He is the author of over 120 publications, including seven books: Exploring Forgiveness, Helping Clients Forgive, Forgiveness Is a Choice, Rising Above the Storm Clouds (for children), The Forgiving Life, 8 Keys to Forgiveness, and Forgiveness Therapy. His colleagues and he have developed and tested a pathway to forgiveness, called Forgiveness Therapy, that has helped incest survivors, people in drug rehabilitation, in hospice, in shelters for abused women, and in cardiac units of hospitals, among others. Enright has developed Forgiveness Education programs for teachers in Belfast, Northern Ireland, Athens, Greece, Liberia, Africa, and Galilee, Israel.
While “perseverance” and “grit” may be apt descriptors for what turned out to be perhaps the most peculiar year in modern history, forgiveness researcher Dr. Robert Enright, founder of the International Forgiveness Institute, has a different take on 2020: “Without question, it turned out to be our most productive year since I began studying forgiveness three decades ago.”
Scientific Research Studies:
To illustrate his point, the man Time magazine called “the forgiveness trailblazer,” rattled off the 11 scientifically-based manuscripts he and various team members completed and had published or accepted for publication during the year. Covering a wide range of cultural diversity, and encompassing studies in seven countries with both adult and child participants, those studies included (click title to read more):
- Compassionate love and dispositional forgiveness: Does compassionate love predict dispositional forgiveness? (Conducted in the United States) – Published in Journal of Spirituality in Mental Health.
- Measuring intergroup forgiveness: The Enright Group Forgiveness Inventory. (China, Taiwan, Slovenia, United States) – Peace and Conflict Studies.
- Effectiveness of forgiveness education with adolescents in reducing anger and ethnic prejudice in Iran. (Iran) – Journal of Educational Psychology.
- A philosophical and psychological examination of “justice first”: Toward the need for both justice and forgiveness when conflict arises. – Peace and Conflict: Journal of Peace Psychology [in press].
- An addition to peace education: Toward the process of a Just and Merciful Community in schools. (China and the United States) – Peace and Conflict: Journal of Peace Psychology [in press].
- Evaluation of the effectiveness and satisfaction of the Learning to Forgive Program for the prevention of bullying. (Spain) – Electronic Journal of Educational Psychology [in press].
- Trauma and healing in the under-served populations of homelessness and corrections: Forgiveness therapy as an added component to intervention. – Clinical Psychology & Psychotherapy [in press].
- Validating the Enright Self-Forgiveness Inventory. (United States) – Current Psychology [in press].
- A randomized controlled trial of a forgiveness intervention program with female acid attack survivors in Pakistan. (Pakistan) –Clinical Psychology and Psychotherapy [in press].
- “A Review of the Empirical Research Using Enright’s Process Model of Interpersonal Forgiveness” (International) – Handbook of forgiveness .
- “Forgiveness Within Psychotherapy” (International) – The Wiley Encyclopedia of Personality and Individual Differences: Models and Theories.
In addition to his first love (scientific research on forgiveness, as evidenced by the list above), Dr. Enright developed and delivered targeted forgiveness presentations in the U.S. and around the world during 2020. His more noteworthy audiences included:
- Staff and imprisoned people at Her Majesty’s Prison – Edinburgh, Scotland.
- Doctors and medical specialists attending an online conference on polyclonal immunoglobulins in patients with multiple myeloma – Bratislava, Slovakia.
- Pediatricians, oncologists, and cancer treatment specialists attending the Pediatric Hematology/Oncology Educational Conference – Madison, Wisconsin.
- Faculty and research associates at the Pan-European University – Bratislava, Slovakia.
- School administrators and teachers – Belfast, Northern Ireland.
- Students and faculty of Liberty University – Lynchburg, Virginia.
- Rotary Club members – Richmond, California.
Media Interviews, Podcasts, Video Productions:
As a highly-sought-after media personality, Dr. Enright’s 2020 media interviews included:
- A 67-minute podcast hosted and broadcast by Dr. Alexandra Miller, a popular family relations psychologist, on Rehabilitating those who are ‘Forgotten’: People in Prison. The podcast was downloaded by individuals in 225 US cities and 22 foreign countries in just the first three weeks after it was recorded in July.
- A multi-segment forgiveness video produced for Revolution Ventures, Bangalore, India.
- A “therapeutic music-discussion video” with song-writer/performer Sam Ness that was produced for those struggling with anguish caused by COVID-19. The therapeutic video, called “How to Beat the Coronavirus Lockdown Blues,” was distributed worldwide through venues including YouTube.
- A video interview at the International School of the Hebrew University in Jerusalem, Israel.
- Interview for DER SPIEGEL/Spiegel online, a German weekly news magazine that has the largest circulation of any such publication in Europe.
- Interview with author Aaron Hutchins for Maclean’s—a current affairs magazine with 2.4 million readers based in Toronto, Canada.
- Interview with Süddeutsche Zeitung GmbH, Germany’s largest daily newspaper.
- Podcast interview with Dr. Peter Miller, Sport and the Growing Good: 8 Keys to Forgiveness.
- Live interview, The Drew Mariani Show (national), Relevant Radio.
- Interview with Dr. Max Bonilla, International Director, Expanded Reason webinar, Madrid, Spain.
BLOGS AND MORE:
The activity doesn’t stop there. During 2020, Dr. Enright:
- Authored 12 new forgiveness-related blogs for Psychology Today and 12 more for “Our Forgiveness Blog” on the International Forgiveness Institute website.
- Provided written responses on the IFI website for 208 “Ask Dr. Forgiveness” questions.
- Together with Jacqueline Song, IFI researcher and creator of the IFI’s Driver Safety Campaign, distributed more than 5,000 “Drive for Others’ Lives” bumper stickers requested by website visitors and funded by a grant from the Green Bay Packers Foundation.