What’s so bad about a little anger to keep the obnoxious people away?

It is normal to feel some anger in the short-term when others act unjustly.  It is the long-term anger that can last for decades that can be the problem.  That long-term anger can deplete one’s energy and cut into one’s happiness.  It is under this circumstance that the unhealthy, long-term anger needs to be addressed and reduced.

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Categories: Ask Dr. ForgivenessTags: , , , , , , ,

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