It is very hard for me to act in a civil way with my roommate when I am angry. I am practicing forgiving, but I still can have a sharp tongue. Can you offer some suggestions for me?

April 27, 2021 directorifi No comments

Forgiving can begin with your thinking about the other person. Still there can be some anger left over. The keys are these: a) know you are still angry; b) use your strong will to resist harsh words that result from the feeling of anger; c) give yourself time to calm down; and d) you might want to practice forgiving your roommate for the new incident that sparked the new anger in you.

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Categories: Ask Dr. ForgivenessTags: Anger, Barriers to Forgiveness, break free from the past, Dr. Robert Enright, family, forgive, forgiveness, forgiveness is a choice, forgiveness journey, Forgiveness Process, Forgiving, Helpful Forgiveness Hints, reconciliation, resentment

It is very hard for me to act in a civil way with my roommate when I am angry. I am practicing forgiving, but I still can have a sharp tongue. Can you offer some suggestions for me?

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