Susan, one of my friends, is not happy with one of her parents. I see why it would be beneficial for her to forgive the parent. She won’t listen, though. How would you advise me to proceed?
It’s not appropriate to put Susan under pressure to forgive. However, you don’t necessarily want to disregard your friend, who can benefit psychologically from thinking about forgiving the parent. You should be aware of Susan’s internal suffering, in my opinion. You may concentrate on that pain and ask her if she has any strategies for lessening or getting rid of it when she expresses it (as exhaustion, physical tension, or intense rage). If she is not considering any effective strategies, you could think about recommending forgiveness as a means of easing the suffering. I’ve discovered that suffering may be a powerful catalyst for healing and that forgiveness is one way to get well.
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