I am new to forgiveness. I am having trouble forgiving my spouse for a serious injustice. Help!
You might try these two strategies first: a) start by forgiving someone else who has hurt you for a lesser offense. This will give you practice on the forgiveness pathway; b) then try forgiving your spouse for a lesser offense. With this kind of practice in forgiving, you are building up what I call your forgiveness muscles for the harder task of forgiving your spouse for what you call the serious injustice.
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