If people deny their deep anger over a long period of time, might they forget that anger? If so, would this then lead to the situation where the forgiveness process is no longer necessary?
Note: This is the 2,000th Ask Dr. Forgiveness question and answer entry on our website!
If the injustices that led to the anger were serious and hurtful, the anger is not necessarily extinguished when the psychological defense of denial is in place. In other words, the anger can manifest in other ways, including internal compromises such as fatigue or other physical challenges. Also, anger can manifest indirectly toward innocent others as impatience, annoyance over small issues, and other disruptive behaviors. Forgiving is a protection for yourself and others as you move along your life’s path.
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