I sometimes lose my temper with my partner. Lately when I ask for forgiveness, he is unwilling to grant it. I have been patient, giving him time to forgive, and then I ask again with no effect. This leaves me with both shame and guilt. What do you recommend to me so that I can be freed from the shame and guilt?
Have you been working on your temper so that it does not get in the way of the relationship? Seeking forgiveness and changing behavior go together. If you are changing that behavior and because you have asked for forgiveness and have been patient, I think you can go in peace knowing that you have done your best for now. Give your partner time for him to work through his own forgiving.
Categories: Ask Dr. Forgiveness
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