College Students, Forgiveness, and Well-Being

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In a study of 463 Spanish university students done in 2025, the researchers reported positive correlations among forgiveness, hope, and self-esteem. They reported negative correlations among forgiveness and anger, anxiety, and depression. The authors suggest that preparing the students for a healthy entry into the workplace as adults could be enhanced if universities had forgiveness programs for the students.
The reference to the article is this:
Bonete S, Molinero C, Sendra S and González De Abreu AM (2025) A path to better mental health among emerging adults: forgiveness as a solution to interpersonal conflicts. Frontiers in Psychology, 16:1477283. doi: 10.3389/fpsyg.2025.1477283
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